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We all know summer is hot and you need to keep hydrated if you're going to be exercising. It's important year round, but especially in summer when the heat makes you sweat all the more. As parents of girls interested in sports, we have to remember to help them keep hydrated and fed. Children don'
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My daughter and son are studying Nishi Kaze Seido and having quite a bit of fun doing so. They're in an inexpensive prog...
It's not easy sometimes to think of girls in general as athletes. Popular culture doesn't encourage them to think of the...
While playing soccer as a child hadn't originally been my own idea, I loved it. I had always been an active child, and i...